The irritating gastro problem which had long long time following me, eventually now has gone. Been one and a half month getting the medicine from specialise, then now all the bacterias in the gastro has totally clean already.
Well, Yesterday was been to the specialise again for the medical check up, the doctor given me a breath test, the result came out is positive. Thus, it eventually has reduce my pain in my life now.
The doctor said, even my gastro has clean now, but still necessary to be careful on my eating habit. Always less drinking coffee, less drinking teh, less eating spicy food and those heavy food as well. When i heard of doctor saying this, i was thinking at that moment of myself has already get addicted to the coffee drug been many years now, how can i say stop , then stop immediately lehh.. Haiz.. Almost every morning i must need a cup of hot hot coffee to stomach, then only feels good to a brand new morning in the office.
I know myself can hardly to stop driking the coffee 1, thus i just push myself on more concerning on my meals only.. try not to eat those heavy and stimulate food.
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